"In the Know"
Welcome to In The Know — your home for every segment from The Know Buddies 757 Podcast.
This is where Jackie & Kashmir break down what’s happening right now — from national conversations and local life to faith, mindset, and viral internet chaos.
Real talk. Real culture. Real life.
🔥 Trending | Current Events, Culture & Accountability
Stay “In the Know” with real conversations about the stories shaping the country right now — from current events and policy debates to media narratives and cultural shifts.
Jackie and Kashmir break down what’s happening beyond the headlines — asking hard questions about accountability, public safety, and truth in a world full of noise.
No spin. No fluff. Just honest perspective.


Honoring the Forgotten Victims Behind the Immigration Debate

Don Lemon Arrested, Church Intimidation & A Path Toward De-Escalation


Minnesota, ICE Protests, and the Cost of Political Radicalization
🌆 757 Living | Local Eats, Community & Real Life in the 757
Discover what life is really like in Hampton Roads — from local restaurants and hidden gems to community conversations and everyday moments.
In 757 Living, we highlight the places, people, and issues shaping the 757 — including small businesses, local events, weather chaos, and conversations around local and state policies that impact everyday life.
You’ll also find our “Worth the Bite” Know Buddies Picks — spotlighting food spots that truly deliver on quality, value, and experience.
Real places. Real reactions. Real 757 life.
Virginia Beach Antique Mall — A One-of-a-Kind Vintage Shopping Experience

Virginia Gerrymandering, Ballot Changes & What Voters Need to Know

Snow Mania, Panic Forecasts & the Reality of Winter in the 757

Examining Abigail Spanberger’s “Moderate” Agenda in Virginia


Bella Napoli’s Authentic Italian Comfort Food in Suffolk | Worth the Bite
💬 Life Unfiltered | Faith, Mindset & Real Conversations
Life Unfiltered is where we slow things down and go deeper.
Jackie and Kashmir talk faith, mindset, relationships, and personal growth — sharing real experiences, biblical perspective, and practical tools for navigating everyday life.
From overcoming negative thought patterns to building stronger relationships and trusting God’s process, these are conversations meant to challenge, encourage, and grow.
Honest conversations. Real life. No filter.

Life Unfiltered — Love Languages, Valentine’s Day & Choosing Real Love

Prayer Power, Positive Thinking & Living With Intentional Faith



New Year, New You: Believe in Yourself (The Power of Positive Thinking – Chapter 1)
📣 Fan Zone | Pop Culture, Sports & Real Reactions
Step into Fan Zone — where sports, entertainment, and pop culture collide.
From NFL talk and game-day reactions to TV shows, music, and trending celebrity moments, Jackie and Kashmir break down what everyone’s watching, talking about, and reacting to.
No scripted takes. No analyst talk. Just real opinions, real reactions, and conversations that feel like you’re right there with us.
“Alone” on the History Channel: Could You Actually Survive This?

Super Bowl Reactions, Halftime Debate & Commercial Favorites




🍬 Gummy Bears | Reddit Stories, AITA Drama & Unfiltered Reactions
Gummy Bears is where internet chaos meets real conversation.
Jackie and Kashmir react to viral Reddit stories, AITA dilemmas, relationship drama, and wild situations that leave everyone asking — who’s actually in the wrong?
From hilarious to heavy, every story sparks real opinions, honest reactions, and conversations you won’t hear anywhere else.
Expect chaos. Expect laughs. Expect real talk.
AITA: Secret Engagement, Public Lies & Relationship Red Flags


AITA: Refusing to Attend a Sister’s Wedding After What I Overheard

