New Year, New You — Creating Your Own Happiness
In this Life Unfiltered segment from The Know Buddies 757, Jackie and Kashmir continue their “New Year, New You” series, focusing on how to create your own happiness through mindset, faith, and daily choices. What starts as a conversation about positive thinking quickly turns into something deeper—exploring the difference between happiness and joy, and why […]
Life Unfiltered — Love Languages, Valentine’s Day & Choosing Real Love
Love Languages, Valentine’s Day & Choosing Real Love In this Life Unfiltered segment from Episode 20 of The Know Buddies 757, Jackie and Kashmir take a pause from the New Year, New You series to talk about something that feels fitting for the season: Valentine’s Day, love languages, and what real love actually looks like. […]
Prayer Power, Positive Thinking & Living With Intentional Faith
Prayer Power, Positive Thinking & Living With Intentional Faith In this Life Unfiltered segment from Episode 19 of The Know Buddies 757, Jackie and Kashmir continue their New Year, New You — The Power of Positive Thinking series with one of the most foundational and transformative principles yet: Prayer Power. This conversation goes beyond surface-level […]
New Year, New You: How to Have Constant Energy
New Year, New You: How to Have Constant Energy In this Life Unfiltered segment from The Know Buddies 757, Jackie and Kashmir continue their New Year, New You series by diving into a topic many people are desperate for — but often misunderstand: How to have constant energy. Drawing from The Power of Positive Thinking, […]
A Peaceful Mind Generates Power: New Year New You
A Peaceful Mind Generates Power: New Year, New You In this Life Unfiltered conversation from The Know Buddies 757, Jackie and Kashmir continue their New Year, New You series by digging into a powerful but often overlooked truth: A peaceful mind generates power. In a world filled with noise, stress, constant information, and emotional overload, […]
New Year, New You: Believe in Yourself (The Power of Positive Thinking – Chapter 1)
New Year, New You: Believe in Yourself (The Power of Positive Thinking – Chapter 1) Welcome back to Life Unfiltered on The Know Buddies 757. 🎙️As the new year begins, Jackie and Kashmir kick off a New Year, New You series rooted in faith, mindset, and intentional living. Starting with Chapter 1 of The Power […]
The 12 Communication Roadblocks & How to Actually Fix Them
The 12 Communication Roadblocks & How to Actually Fix Them Welcome back to Life Unfiltered, where real conversations lead to real growth. In this episode, Jackie and Kashmir take a thoughtful, honest look at why communication breaks down — even when our intentions are good. Using the article “The 12 Roadblocks to Communication,” they reflect […]
Christmas Traditions, Family Memories & Why Presence Matters Most
Christmas Traditions, Family Memories & Why Presence Matters Most Welcome back to Life Unfiltered, where we slow down long enough to remember what actually matters. In this special Christmas episode, Jackie and Kashmir reflect on the traditions, memories, and quiet moments that shape the season — especially as life changes, families grow, and priorities shift. […]
Grief During the Holidays: Faith, Comfort & How to Support the Hurting
Grief During the Holidays: Faith, Comfort & How to Support the Hurting Welcome back to Life Unfiltered. The holidays are often painted as joyful and bright — but for many people, they can be the heaviest time of year. In this episode, we gently unpack what grief looks like during the holidays, how faith offers […]
Detox the Doomscroll | Holiday Social Media Break + Real Connection
Detox the Doomscroll | Holiday Social Media Break + Real Connection Welcome back to Life Unfiltered, where real conversations meet real life. In this episode, Jackie and Kashmir talk about something many of us feel but rarely address head-on: how constant scrolling is quietly stealing our peace, attention, and relationships — especially during the holidays. […]