Get Your Gratitude Right | The Longevity Tool Nobody Talks About
✨ Get Your Gratitude Right | The Longevity Tool Nobody Talks About Welcome back to Life Unfiltered, where we slow things down and talk about what really matters. In this episode, Jackie and Kashmir reflect on Thanksgiving, family, health scares, rest, and the one wellness habit that rarely gets the spotlight — gratitude. What starts […]
Enneagram, Faith & Finding Your “Why”
Enneagram, Faith & Finding Your “Why” Last week, we dove into the Myers-Briggs personality test and how it explains how we behave and interact with others. If you missed that episode, definitely go back and check it out. This week, we’re switching gears and going a little deeper.We’re talking all things Enneagram – the test […]
Myers-Briggs, 16 Personalities & How We Really Work Together
Myers-Briggs, 16 Personalities & How We Really Work Together Welcome back to Life Unfiltered! If you’ve watched us for a while, you know one of our guilty pleasures is…✨ Personality tests. This week, we’re breaking down the Myers-Briggs / 16 Personalities test — how it works, what our types are, and how it actually explains […]
✨Toxic Parenting, Finding Real Faith, and True Healing
Toxic Parenting, Real Faith and True Healing Welcome back to Life Unfiltered! In this deeply personal episode, Kashmir opens up about growing up with an emotionally immature father — and how those wounds follow you into adulthood. Jackie and Kashmir explore grief, boundaries, triggers, and how God gently rewrites the identities distorted by childhood trauma. […]
Our Thanksgiving Traditions, Memories & What We’re Truly Grateful For
Our Thanksgiving Traditions, Memories & What We’re Truly Grateful For The holidays aren’t just about the food — they’re about family, gratitude, cozy traditions, and slowing down long enough to breathe and be present. In this Life Unfiltered Thanksgiving Special, we’re opening up about what this season really means to us: the joy, the stress, […]
Relationship vs. Religion: Faith That Actually Changes You
Relationship vs. Religion: Faith That Actually Changes You Welcome back to Life Unfiltered, where faith gets real — not rehearsed. In this week’s segment, Jackie and Kashmir dive into one of the most personal conversations yet: Relationship vs. Religion. What happens when church hurt, tradition, or “Christian rules” get in the way of an authentic […]
Letting Go of My Timeline: Grief, Growth & God’s Better Plan
Letting Go of My Timeline: Grief, Growth & God’s Better Plan Welcome back to Life Unfiltered! If we’re keeping it real (as always): juggling edits, uploads, and a full content calendar can be a lot. So today, we’re talking about something that’s been loud in both of our lives—letting go of the timelines we scripted […]
Faith, Forgiveness & Finding God Through Every Season
Faith, Forgiveness & Finding God Through Every Season Welcome back to Life Unfiltered! Today, we’re opening our hearts and sharing something deeply personal — our faith journeys.Because behind every podcast, every laugh, and every story, there’s a walk with God that shapes who we are. https://youtu.be/KXiby7XjFO8?si=IMmEZvXy51zYVMOX Jackie’s Story: From Running to Redemption Jackie opens up […]
Learning to Love Yourself Beyond the Scale
Learning to Love Yourself Beyond the Scale In this raw and honest segment of Live Unfiltered, Jackie and Kashmir open up about something almost every woman has wrestled with — weight, body image, and self-worth. From fad diets and comparison to finding peace and faith in the middle of it all, this conversation goes deeper […]
How The Know Buddies 757 Was Born
How The Know Buddies 757 Was Born: Our “Life Unfiltered” Story In this episode of The Know Buddies 757, we pull back the curtain and share how this podcast came to be. From family ties to big career moves, here’s how our journey led to “Life Unfiltered” conversations with you. https://youtu.be/wT97izOtjNs “Pulling Teeth” — Convincing […]